$297.00 USD

You might also be interested in the body work I do (and teach) for which my movement courses are a great foundation.  If so, this DVD is a nice introduction with 6 additional practice videos additionally for your instruction and practice. See homepage for additional information.

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Conscious Anatomy™ Movement Bones Planes and Directions

This is a course at your own pace. You can set up 3 Zoom calls with Ann for Q&A and guidance at [email protected]. For best results plan to finish the course within two to three months.

What you'll get:

  • 8 movement classes- audio and video. 8 anatomy demos plus other relevant videos. 8 PDFs of terms and definitions. Enjoy on going access after completion o everything on line for the life of the course.
  • Three video calls with Ann. One when you start, another half way through and one when you complete - with some flexibility. 
  • Ongoing 1/2 hour Zoom calls with Ann for Q&A, guidance and discussion as part of People's Mudra Meditation Circle. Meets on the New Moon over Zoom at 7PM ET.
  • Zoom link -  https://us02web.zoom.us/j/89854460938?pwd=bktUTFlLWG9jbFpTSU9aTzhvU2xoUT09

For Conscious Anatomy™ course you will want to wear comfortable clothes you can move in.  You will need to be able to get on and off the floor.  You will need a space that is about the size or bigger of two snow angels side by side. You may want cushions, blocks, blanket.

If you need to contact Ann please email at [email protected]