This is a course a drip course at your own pace. Classes come out once a week and go in your library. You can set up three 1/2hr. calls with Ann for Q&A and guidance at [email protected] (included).
What you'll get:
- 8 amazing. accessible, ever customizable, live movement classes : video and audio. 8 anatomy demos using models for anatomy information. 8 PDFs of terms and definitions. Ongoing access to all course materials through your library after you finish the course and for the life of the course.
- Three 1/2 hr. zoom calls with Ann. Connect, ask questions, add thoughts. Meet at the beginning, middle and end of the course, with some flexibility.
- [email protected] to set up calls
- Zoom link to People's Mudra Meditation Circle. Meets once a month on the Sunday after the New Moon at 6:30PM ET.
- link will be send to you via email.
- Use this link to see details of the course and classes https://www.bodymindspiritanatomy.com/pl/2147514776
For Conscious Anatomy™ course you will want to wear comfortable clothes you can move in. You will need to be able to get on and off the floor. You will need a space that is about the size, or bigger, of two snow angels side by side or larger. You may want cushions, yoga blocks, blanket.
If you need to contact Ann please send an email to [email protected]